Small Group Training: Strength and Accountability
The Energy of a Class. The Attention of a Trainer.
Small Group Training puts you in a small group with a dedicated coach, combining the energy of a class with the focused attention of personal training. Sessions blend strength and cardio for real, measurable results.
Why Small Group Works
The magic of Small Group Training is the ratio. With a small cap on participants, your coach has time to watch your form, adjust your exercises, and push you at the right level, not a generic level. You're never invisible in a Small Group session.
The mix of strength training and cardio in each session builds functional muscle and improves cardiovascular endurance simultaneously. Over weeks and months, members consistently report feeling stronger, losing inches, and recovering faster from daily activities.
Small Group Training is available at all Ageless Fitness locations in Richmond, New Palestine, and Connersville. Request more information and we'll help you find the right session time.
Why Choose Small Group Training?
Try Small Group Training: Strength and Accountability
No experience needed. Come in and see for yourself.
Request More InformationWhat Our Members Say
"Super positive atmosphere! Very motivating staff! The gym is clean and well laid out! Would highly recommend this place to anyone!"
Jaryn Williams
Member
"THE sweetest, most supportive trainers you will ever find! Thanks, Ageless Fitness Richmond!"
Hannah Winters
Member
"The best gym I've gone too. The staff is great and always there for questions if you need anything. Highly recommend trying their workout classes."
Brittni Meyers
Member
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Three Indiana locations. Coaches who know your name. A community built for you. Your first step starts with a conversation.
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