(765) 966-6171
Ageless Fitness
(765) 966-6171 info@agelessrichmond.com
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Our Programs

Training Built for Adults 45 and Older

Programs

Our Programs

Ageless Training at Ageless Fitness in Richmond

Ageless Training

Ageless Training is our signature small-group class built specifically for adults 55 and older. Every session focuses on functional movements: the everyday motions that make life easier, safer, and more enjoyable. Groups are capped at 6 people so every participant gets real attention.

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Small Group Training at Ageless Fitness in Richmond

Small Group Training

Small Group Training combines the accountability of a personal trainer with the energy and community of a group setting. Sessions are limited to a small number of participants, mixing strength training and cardio to help you build fitness, burn fat, and feel strong.

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Personal Training at Ageless Fitness in Richmond

Personal Training

Personal Training at Ageless Fitness is one-on-one coaching designed around your specific goals, fitness level, and schedule. Sessions give you direct access to a trainer who builds and adjusts your program as you progress.

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Ready to Feel the Difference?

Get started in any program — no experience or commitment required.

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